![]() The other well-known drug used to keep motion sickness under control is scopolamine (Transderm Scop). Some products use different ingredients that don’t make you as sleepy, but they may not work as well. One of the big side effects of these medications is drowsiness. Make sure to read the drug labels, though. Cyclizine ( Marezine) and dimenhydrinate ( Dramamine) are two major ones. These are the most commonly used medications for motion sickness, and they’re available in any drug store and in many supermarkets. The first is antihistamines, both prescription and over-the-counter. If you can’t keep it at bay, there are two kinds of medicine you can take for motion sickness. There’s some evidence that bands that put pressure on your wrist - some send small electrical stimulation to a specific area - can help, but other studies have shown that they don’t.(Something with ginger in it may be especially helpful.) Light, fizzy drinks, like ginger ale, also can help. Add some distractions - music, for example.If you’re on a bus or train, try to get a seat that faces the way you’re going. If you’re in a plane, sit over the wing rather than in the front or extreme back. If you’re not driving, sit in the front seat rather than in back. Many people find relief by taking the wheel. Look at the horizon - don’t read or stare at the seat in front of you. Lie down if you can, or shut your eyes, and keep your head still.Lay off caffeine, alcohol, and big meals before the trip.You can do a few things to try to help with motion sickness: And some people get more and more irritable. Lots of yawning can be the first sign of motion sickness. Sometimes your skin may be pale, or you might get sleepy or have more saliva. It also can cause cold sweats, headaches, and pain. Nausea and vomiting are the most common symptoms caused by motion sickness, but they’re not the only ones. People who take certain kinds of medications - some antibiotics, narcotics, asthma medicines, antidepressants, and even common over-the-counter drugs like ibuprofen or naproxen.People who get migraines, especially when they have one.Women, especially when they’re menstruating, pregnant, or on hormone therapy.Some people are a little more likely to get it than others: For example, if you’re on a boat, your inner ear may detect a rolling motion that your eyes can’t see. It happens when your brain gets conflicting information from your body, your eyes, and your inner ear (which tells your brain how your head is moving). You don’t have to strap into the Tilt-A-Whirl at the county fair or cram into a bus for a 3-hour trip through curvy mountain roads to understand motion sickness.Īnyone can get it.
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